Porch chores
Took an hour today to sweep off the majority of the dirt on the back covered porch. Then, I went ahead and setup my striking post with mid and high rope wrappings. Took the opportunity to work out, which was probably a mistake in the heat, but that made the indoors water and air conditioner (that was out last night, but apparently only required two AAA batteries in the thermostat to come back to life) that much better.
I did realize about 1/2 way through my second pass that I had not only made a blister from sweeping so vigorously, but also had popped it when I noticed it was even there. Oh well, just a few layers of skin gone with that one.
One thing is for sure though, I definitely need to work on my shin kicks and back fist strikes more. Granted it was hot, and I had been outside for awhile, but those two were definitely the weakest of my striking post workout.
I did realize about 1/2 way through my second pass that I had not only made a blister from sweeping so vigorously, but also had popped it when I noticed it was even there. Oh well, just a few layers of skin gone with that one.
One thing is for sure though, I definitely need to work on my shin kicks and back fist strikes more. Granted it was hot, and I had been outside for awhile, but those two were definitely the weakest of my striking post workout.
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