Worked out

I finished reading for English 112 during/after work at LAC. Then I went to work on Kusanku also known as Kanku Dai. This being the form that Sensei Derek wants me to work on to test in front of Dan Kennedy, and I think I am going to have to polish up Ananku as well.

Had good talks with a couple of people at the gym about healthy things tonight. I think the Yoga instructor is teaching tomorrow as I finish work, and since Joe isn't wanting to go to a movie tomorrow, but Naka-kon next week, I am going to see if she rested tonight, and perhaps wants to spar and/or work on her back issues.